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Contact

Complete the contact form above or call 07956 428810 for more information or to arrange a consultation. Massage treatments are either in the treatment room in the BEJSC at the Bourne End Academy or at your home, if preferred.

Fitter Longer, Trenake, Hedsor Road, Bourne End SL8 5DN

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YOUR PERSONAL FITNESS

As we get older, our fitness levels tend to drop, recovery times increase and our nutritional requirements change. Fitter Longer specialises in helping over 45s develop a healthier lifestyle. Whether you have always exercised, or are starting to realise it's time to shape up, I can create a bespoke programme to minimise risk of injury and improve overall well being.

Services

  • Sports and remedial massage (at treatment room or at your home). £45 per 1 hr treatment

  • Personal training. £40 per 1 hr (one to one) session

  • Regular classes. Circuit training, toning and conditioning sessions. Prices on application  

  • Nutritional advice. Prices on application

  • 'Fit for business' programmes for company employees. Prices on application