Privacy Policy

Contact

Complete the contact form above or call 07956 428810 for more information or to arrange a consultation. Massage treatments are either in the treatment room in the BEJSC at the Bourne End Academy or at your home, if preferred.

Fitter Longer, Trenake, Hedsor Road, Bourne End SL8 5DN

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NUTRITIONAL ADVICE

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), give you more energy and improve your overall health. I can help by informing your choices, providing a tailored diet plan, and measuring progress towards your goals. 

Costs

Charges for nutritional advice are incorporated as extra components into customised fitness programmes, as required, and vary based on the nature of advice required, eg, best practice advice only, menu planning etc.