Soft tissue therapy is not just about treating injuries. It's benefits include: easing basic aches and pains; reducing fatigue; accelerating recovery from physical exertion and improving overall flexibility and range of movement in joints, particularly as you get older; rehabilitation following surgery. It also has some great psychological benefits and has been proven to positively boost mental health. 

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Acupuncture is a great way to combat stress and chronic soft tissue conditions. It's particularly effective in providing relief  from headaches, neck and shoulder tension and lower back pain.  

Costs

£45 per 1 hr treatment for massage and £55 for acupuncture. Discounts available for series bookings.  Treatments are at the treatment room at the Bourne End Academy, New Road, Bourne End SL8 5BW.