Soft tissue therapy is not just about treating injuries. The benefits of sports massage include: easing basic aches and pains; reducing fatigue; accelerating recovery from physical exertion and improving overall flexibility and range of movement in joints, particularly as you get older; rehabilitation following surgery. It also has some great psychological benefits and has been proven to positively boost mental health. 

 

 

Acupuncture is also great way to combat stress and chronic soft tissue conditions. It's particularly effective in providing relief  from headaches, neck and shoulder tension and lower back pain

 

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Booking an appointment

 Please use the form below or call 07956 428810 to request an appointment.      

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