FIT FOR BUSINESS
Government statistics tell us that around 9.5 million working days are lost every year as a result of musculoskeletal problems, many of which are related to lower back and neck pain – often as a consequence of the time spent by employees working in sedentary roles, seated at computers. Consequently, many businesses are now adopting a more proactive duty of care for the overall wellbeing of their staff, offering services such as onsite chair massage, personal training sessions and circuit training.
I'll work with your business to customise a programme which can:
Fit flexibly around staff working hours
Increase overall staff motivation and fitness levels
Help reduce absenteeism
Improve staff retention by providing free or subsidised services as part of an employee benefits programme
POA for chair massage, circuit training and personal training subject to frequency and nature of activity.
Fitter Longer in action recently at the Horizon Business Centre in Henley. The positive feedback really underlined the benefits of onsite chair massage for busy Executives.
"It was fab and really helped my sore back, l hope we are able to have a regular session"
"Really enjoyed the session and felt taller and less tense afterwards "