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Mob: 07956 428810
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Join date: Jan 14, 2019
Posts (36)

Nov 25, 2024 ∙ 1 min
Why a Personal Trainer Might Be Your Secret Weapon (even at 50+)
Let’s face it: exercise can feel like a minefield. Should you lift weights? Do yoga? Swim? Or just stick to walking the dog? For those of...
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Mar 21, 2023 ∙ 2 min
Parkinson's Power
A few years ago, my best friend of over 50 years was diagnosed with Parkinson's. This shocking news motivated me to find out more about...
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Sep 13, 2022 ∙ 2 min
Rainbows, whisky and llamas!
The Scottish Highlands continued to reveal their stunning beauty as the Ride & Stride team advanced north on their nine-day 500 mile...
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Julian Bazley
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